NU stiu voi dar mie imi plac la nebunie biscuitii, biscuiti digestivi si m-am gandit sa fac o versiune acasa ca sunt mult mai sanatosi
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sWUTC3-wasG7LyEn0xk9aGUk3CS-rMCGC6PZH1J8I4eAjPNI7IaPKCYEstWkGGvIHkWVjGvEQvB_EKX7ZIq0z-b7nbohz4VBcxP0DK6oY_W3uCrQi0JKCbQsmgOl0YPw=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tEJGC4FHV4WomJAEsYW7ZREehw-a7vqcroQiuyWFTCibOX5zFQJYlo_qh5MMip29SBTIBAovVaqSrTDUqs8ENR5Y1INeccNMc2Ca5NVkXFUjgVOWtGLH7rXjnZEjMFgQ=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sX2ISTiTEqXgR7_hyvFcCBJTjVPtf1ePakaIybbHFHhqe1cx3-fjEx6J7AcXCpmCVZIJ5FpzsiJr9YNVILCM8yWq4E88CcvZ6WdbhMYI4KqzgrlG65OTOdkL9r2zftEw=s0-d)
Ingrediente(cana de 250 ml)
1 cana juma de tarate
o cana juma de fulgi de ovaz
3 cani de faina integrala
100 g susan
50 g seminte de in macinate
4 linguri fructoza
o lingurita scortisoara
1 lingurita nucsoara
apa cat cuprine(cam o cana jum)
2 linguri ulei
1 esenta de vanilie
1 lingurita bicarbonat
Mod de preparare
Ingredientele uscate se amesteca separat!Se adauga lichidele
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vhbyQfjVU0v8VNQyp6bOnVQIWnf52uTfFoyo_bG3OLToZT5LpqlDlVSIew9cC4lDcQA4hdS8ObEE-6la9tbxwoV2FylcZ28NjTEoTrmqPy5expCvwUJDzmXq-QIwX0Fg=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uD2STRbftG6mvqPyaP9e0Cn0pAj6mrYymwg9zziEF9ugu4dYYJmda8c5hquLzyycEZAY76BL-gZps5788vKD368W-vW0Q1llHwmJaxOA7u1009Tab_5QXDbHcb_50LjA=s0-d)
In fucntie de cat de subitiri vreti biscuiti intindeti o foaie si decupati
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_v0957LFw_ktxR0b6MUCLyKLwk51EASyrhLI-sjtn4S1tGtvBzugcBpbuA4FwanTB2QjPJYme1-2XycSalRuFOnjwfcU3feR4Xvb6ewJaSfSpeq3xP36NrmPxQGXFjTgA=s0-d)
facem un model ceva cu furculita
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vF-vV_6ixeyAaOQjL8fRHNlSz-bOOcEB0QzG988guM7C7JScHqn_eSFNEWvVsSOiiAG2Ry_RaHIYp0LV6igZkLfikoy1OgJPoTBncwKeqlwb-gR0rcPIgvJ6RvXcVLaw=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tyxWUWV_ZwHOWlnvStLUx8mAu15m3mvSrIi53sWTQJ91aJ6h8y197p5sxYS3RyJyNVXEFAlOXyZ7YxMQ2EjX3hI8NXqvPrsRY_eMFPyU9xca6BKDgut4BqxhRQxiOxvw=s0-d)
Dam la cuptor pentru 10-15 min, daca ii vreti mai crocanti ii lasati mai mult dar atentie sa nu se arda:))..
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_s6c9j9karAK5i6T66uSt3LvbkcJ5S1jFKQqq-IbQ1FUDnnmjgM5xIkupaGYmbwByu_tV5PtFPC5c_DiOw6UlVkFe8fxAxMJxQyihuicAh5j0vKt5sf6OWk10KvVsntMw=s0-d)
Eu am facut si o glazura de ciocoalta min 70%
au iesit foarte buni...unii i-am last simpli si i-am papat cu gem de caise
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_t_mpeZqWiIRhfpZ7K2-FQx2SxeeK5KwGHD4IuUc1EyId6qvJ-fVJVGsYkJQStIYnyTaN3Z_rgDUW_6zpOiahth3xcXTp1Z0sQffJQzKQdrtLaidi6lCLAfAofMPwZn=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tsUjJbQ_onpO-OfATWZAfv90pCCokqU_yOHeeP4PmxMj9Gj_exNh6gMqUI1OmqQmbF2d9kJEvERsWAlPVH4tGFTLSLW7iqP9QAAQ2Nnu_uCpHJ83VHuT2S0EDawekLgg=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sPKWjeqdya_X__a9f2r5eswUwkD9AFs_0UO0fQ_5jVW7Aiij8RbQbR-tXmliOAQ89DDzWORwi-5L39UyrljZD-x_YbfK0iSbun5kzcOP5GWQkiwKC39e-RPUuMJRv_ZQ=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tcALEWEUh0YRcMgNkLkslVj7sND4KA6HujoUasLeISBwHTXBku5_99_iDTWvydqQ5cmodbG1BDFP3ue359Rx4Ru-FF8-x-krohBAjJzq1At-ACCqPYOTpE96siTo2E=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_ti18dzQOXBjkIw_HpEbyV7BSNqW-oQCyOhRWViroNwxTvNZ16IXo5LQmH9IikYSHbji_QOv_s1SZTXGaOgv4n7JokLk0T3W4kU0JXowj905tjSfJ7bzaSLoSWJbqV_Kw=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vFRSYED9hLjfSSf2lPgcqYSetmQqEGVYP5aA8zcDLmnqpUhefP8oVtLXpnijOqxyubWsWqMajRdgnC_WYjN7ICP2nWkTrve6OECtC9J6YcfbwEDbiIrB0u1CP_ez9Y0w=s0-d)
ACeasta reteta este potrivita si pentru faza 1 si faza 2 a regimului montignac, dar nu au voie sa fie combinati cu grasimi!
Ingrediente(cana de 250 ml)
1 cana juma de tarate
o cana juma de fulgi de ovaz
3 cani de faina integrala
100 g susan
50 g seminte de in macinate
4 linguri fructoza
o lingurita scortisoara
1 lingurita nucsoara
apa cat cuprine(cam o cana jum)
2 linguri ulei
1 esenta de vanilie
1 lingurita bicarbonat
Mod de preparare
Ingredientele uscate se amesteca separat!Se adauga lichidele
In fucntie de cat de subitiri vreti biscuiti intindeti o foaie si decupati
facem un model ceva cu furculita
Dam la cuptor pentru 10-15 min, daca ii vreti mai crocanti ii lasati mai mult dar atentie sa nu se arda:))..
Eu am facut si o glazura de ciocoalta min 70%
au iesit foarte buni...unii i-am last simpli si i-am papat cu gem de caise
ACeasta reteta este potrivita si pentru faza 1 si faza 2 a regimului montignac, dar nu au voie sa fie combinati cu grasimi!
autor:antzuka
9 comentarii:
F. bine arata! :)
;;)multumesc nik
notez si prestez!
te asteapta 2 premii la mine!
Arata extrem de bine si cred ca sunt deliciosi!
:D:Dastept sa ii incerci flori...acuma trec sa le ridic..multumesc...
ina ma bucur ca iti plac..intradevar sunt foarte buni..dulci cat trebuie..
Foarte frumosi si deliciosi !
ma bucur ca iti plac ala!
Foarte buni ! Merci mult ! I-am facut acasa si sunt f deliciosi. Eu am pus mai multa apa si era compozitia mai moale si atunci am luat cu lingurita si am pus in palmele ude (compozitia din lingurita), le-am facut bilute si le-am presat tot in palme.
ma bucur ca ti-au placut olga!pai o gospodina adevarata se descurca in orice situatii nu?:Dte mai astept pe la mine
Trimiteți un comentariu